Therapy Services in Massachusetts
Individual & Group Counseling, On Your Schedule.
Consistent, professional support that fits around your life.
Our therapy services give Massachusetts adults — from Greater Boston to Western Massachusetts, serving communities in every county across the Bay State — scheduled individual and group counseling at our Woburn clinic, on a weekly cadence you can sustain. You work with the same clinician using evidence-based approaches like CBT and DBT, while you keep working, parenting, and living at home. When you need more structure than weekly sessions, we can step you up to our Intensive Outpatient Program (IOP).
Medically reviewed byLeslie Madrak, DO, Psychiatrist, Medical Director · Reviewed June 2026
What Are Therapy Services?
Therapy services are scheduled sessions with a licensed clinician — individual, group, or both — that help you understand and manage mental health concerns using evidence-based methods such as CBT and DBT. At our Woburn clinic, therapy runs on a flexible weekly cadence while you live at home, and can step up to an Intensive Outpatient Program (IOP) when more structure is needed.
Start Therapy Today.
Tell us a little about yourself and our admissions team will reach out about therapy availability — most insurances accepted, daytime and evening sessions open.
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- Covered by Most Insurances
- Multiple Convenient Locations
- 5-Star Rated Treatment Programs
- Experience In Various Therapeutic Modalities
- World-Class Clinical & Medical Teams
- Individually Tailored Treatment Programs
- Excellent Alumni & Graduate Program
- Simple & Quick Admissions Process
- No Out-Of-Pocket Costs For Many Patients
Therapy for a Wide Range of Mental Health Conditions
Our clinicians provide therapy for adults across a broad range of concerns — whether you are managing a diagnosed condition, navigating a hard season, or maintaining progress after a more intensive program.
Anxiety Disorder
Approximately 40 million U.S. adults are affected by anxiety disorders (NIMH). Weekly therapy gives you a steady rhythm for CBT and exposure work, with the same clinician each session and medication management when indicated.
Depression
Depression affects an estimated 21 million U.S. adults each year (NIMH). Talk therapy paired with CBT and DBT skills helps you build momentum and maintain it — without stepping away from work or family.
Bipolar Disorder
Nearly 7 million adults in the U.S. live with bipolar disorder (NIMH). Therapy offers consistent interpersonal support and coping strategies alongside the medication management that keeps you steady.
Schizophrenia
Approximately 1 in 300 people worldwide live with schizophrenia (WHO). For stable clients, counseling provides ongoing skills support, family education, and a consistent place to check in while you live independently.
OCD
About 2.3% of U.S. adults experience OCD at some point in their lives (NIMH). Our clinicians provide exposure and response prevention (ERP) with the guidance and consistency the approach requires.
PTSD
About 6% of U.S. adults will have PTSD at some point in their lives (National Center for PTSD, VA). Therapy supports trauma-focused approaches like CPT and EMDR at a sustainable weekly pace while you stay connected to your support system.
Safe & Private Treatment Facilities
Our Woburn clinic is built for unhurried, private therapy — quiet offices for individual sessions, comfortable group rooms, and calm common areas that respect your time and privacy when you arrive for an appointment.
We Accept Health Insurance As Payment
We are contracted with most national health insurance providers, as well as Massachusetts-area plans. For many Bay State residents with commercial insurance, out-of-pocket costs are minimal after deductible — our admissions team verifies your exact benefits the same day you call.
Don't see your health insurance carrier? That's OK! We accept virtually every commercial insurance plan.
Unfortunately, we do NOT accept Medicare or Medicaid at this time.
Call today to verify your coverage:
(781) 371-8850Patient Reviews of Victory Bay
We take great pride in our ability to provide exceptional mental health treatment services to those seeking to live a more vibrant, fulfilling life. Feel free to browse these authentic reviews left by REAL patients that are directly pulled from our online business listing!
Not Sure Where to Start? Let's Talk.
Many people are not sure whether weekly therapy is the right fit or whether they need more structure. A ten-minute phone call with our admissions team — at no cost and no obligation — will give you a clear answer.
We are ALWAYS here for you!
(781) 371-8850How Therapy Services Work at Victory Bay
Therapy at our Woburn clinic runs on a weekly cadence built around your schedule. You meet with the same primary therapist for individual sessions and can join clinician-led groups that build connection, accountability, and shared skills. Our clinicians draw on evidence-based approaches — Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and others — and coordinate psychiatric medication management when it is part of your plan.
Two things make therapy work for Massachusetts adults: flexibility and continuity. Daytime and evening sessions let you keep your job, your routines, and your relationships intact, and seeing the same clinician each week builds real momentum. If your needs outgrow weekly sessions, we can step you up to our Intensive Outpatient Program (IOP) — and step you back down as you stabilize, so your care always matches where you are.
Massachusetts Therapy Services — Frequently Asked Questions
What types of therapy do you offer?
Our Woburn clinicians provide individual and group therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused methods. Your therapist tailors the approach to your goals and diagnosis, and coordinates psychiatric medication management when it is part of your plan.
How often will I have sessions?
Most therapy clients meet with their therapist about once a week, with any psychiatric or medication-management appointments scheduled separately. Frequency is set with your clinician at intake and adjusted as you progress — some clients taper to every other week as they stabilize, while others add sessions during a harder stretch.
What is the difference between therapy and an IOP?
Therapy services are weekly individual or group sessions for stable, non-crisis needs, while an Intensive Outpatient Program (IOP) provides roughly nine to fifteen hours of structured therapy across several days each week. If weekly therapy is not enough, IOP adds structure; as you stabilize, you can step back down to weekly sessions. Our team can help you decide.
Do I need a diagnosis to start therapy?
No. You do not need a formal diagnosis to begin therapy — many people start while navigating stress, grief, relationships, or a hard season. At intake, your clinician learns about what you are facing and builds a plan around your goals, which may or may not involve a diagnosis.
Which insurance plans does Victory Bay accept?
Victory Bay accepts Cigna, UnitedHealthcare, Blue Cross Blue Shield, Anthem, and Aetna. We do not accept Medicare or Medicaid at this time. Because coverage varies by plan, our admissions team verifies your specific benefits before you start so you understand any out-of-pocket costs in advance. Call us and we will check your coverage quickly.
Explore Related Programs
If weekly therapy is not the right level for you, these options may fit your needs.
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Have questions about individual or group therapy, insurance, or what a first session looks like? Our admissions team can answer in a single call.
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